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작성자빅뱅맘 조회 17회 작성일 2021-07-29 21:08:30 댓글 0

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HIIT BEYOND | LES MILLS GRIT x Reebok 30-minute HIIT workout

Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout highlighting all the benefits of their first and only training shoe designed for high-intensity interval training! No equipment needed.
LES MILLS GRIT Cardio is a 30-minute HIIT workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Get ready to up the intensity.

Try LES MILLS On Demand FREE for 14 days here: https://lmod.co/onlineworkouts

Try HIIT workouts at home on LES MILLS On Demand: https://www.lesmills.com/ondemand/workouts/hiit/
Find LES MILLS GRIT at a gym or club near you: https://www.lesmills.com/workouts/high-intensity-interval-training/?findaclass=

Shop the Reebok range: https://reebok.com/lesmills

Find GRIT on social: https://www.instagram.com/lesmillsgrit
Erin Maw, Trainer: https://instagram.com/erinmaw/
Ben Main, Trainer: https://instagram.com/imbenmain/

Men's Murph - 2015 Reebok CrossFit Games

Streamed live on Jul 24, 2015 | Men's Murph at the 2015 Reebok CrossFit Games https://games.crossfit.com/workouts/games/2015

The CrossFit Games -- (http://games.crossfit.com)\r
\r
The CrossFit Games® - The Sport of Fitness™\r
The Fittest On Earth™

Reekado Banks - Rora (Official Video)

Watch the Official Music Video for Reekado Banks Hit Single "Rora",
performed by Reekado Banks , Produced by Tuzi and Altims. Video was shot in Los Angeles and Directed by Dalia Dias.

Nigerian singer, Reekado Banks offers an infectious neo-afropop record dubbed Rora (translated from Yoruba as Gently). The bob which embodies ancient African highlife rhythms finds the singer falling head over heels for a love interest which he describes as a complete package.

Rora comes just after Reekado Banks’ month-long solo tour in the United States, and is the first single from his upcoming album.

Rora is also available on Apple Music , Spotify , Youtube Music, Deezer, Boomplay Music, uduX, Audiomack, Soundcloud and world wide platforms . Click link below

https://reekadobanks.ffm.to/rora.oyd

Curated and distributed by MAD SOLUTIONS
#reekadobanks #rora #officialvideo

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